ARTICLE: Snooze or Lose

Overstimulated, overscheduled kids are getting at least an hour’s less sleep than they need, a deficiency that, new research reveals, has the power to set their cognitive abilities back years... more»

STUDY: A deficit in the ability to form new human memories without sleep

Ruh-roh! "An absence of prior sleep substantially compromises the neural and behavioral capacity for committing new experiences to memory"... more»